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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (555g) Recipe makes 1 servings |
||
| Calories 134 | ||
| Calories from Fat 4 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.5g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 8mg | 0% | |
| Potassium 354mg | 10% | |
| Total Carbohydrate 34.7g | 11% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 30.2g | ||
| Protein 2.0g | 3% | |
Ingredients
- 2 cups chopped seeded watermelon
- 1 cup crushed ice
- 2 teaspoons honey
- 1/4 teaspoon black pepper
- fresh mint (optional garnish)
Directions
1
Combine watermelon, ice, honey, and black pepper in a blender.2
Blend until smooth.3
Garnish with mint.4
Serve chilled.5
Stir well before serving.
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Featured Reviews for This Recipe
From: littleturtle
On Mar 9, 2008
Interesting and pretty good. I added a little salt after tasting it. My guests said to use less pepper and more salt. DS really liked it though. Thanks for sharing.
From: jan007
On Sep 2, 2002
I eat water melon with black pepper (old family tradition) couldn't help but try this, it's wonderful. Sure wish the season wasn't almost over. Have been freezing as much as I can for future beverages etc. I posted a water melon smoothy recipe that you might enjoy if you're a water melon freak like me There are some good alternate ideas in the reviews too.
From: Chef #Ninja
On Jul 8, 2006
This was excellent. I added sugar instead of honey - this worked out well too..The pepper gives a spicy tinge. It was very delicious. Thanks, Ninja
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