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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 Bagels 80g Recipe makes 12 Bagels) |
||
| Calories 167 | ||
| Calories from Fat 3 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.4g | 0% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.1g | ||
| Polyunsaturated Fat 0.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 587mg | 24% | |
| Potassium 60mg | 1% | |
| Total Carbohydrate 35.2g | 11% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 3.3g | ||
| Protein 4.8g | 9% | |
Asian Inspired Coconut Crab Cakes
From: shh
On Oct 5, 2009
I just made these in my dorm kitchen in Harbin, China. (Missed home, and this seemed like a good recipe.) My facilities/ingredients are a bit lacking, so I had to make a few changes and improvise a bit, but they came out great. A few notes, however: I added brown sugar to the boiling water to make the crust extra crispy. Also, the ends seemed to come apart in the water. Next time I might try adding some vinegar to the water (prbly wine vin.) to keep the dough from splitting.
From: Jodi Marie in Chicagoland
On Mar 3, 2009
Great recipe! I recommend rolling the dough out very thick, so you get nice plump bagels. I rolled mine out too thin and ended up have to spiral the dough around itself leaving a hole in the middle. Even so, that didn't affect the taste any, these are so good and easy to make. I boiled mine then baked them for 10 minutes then froze them. Perfect for popping in the toaster in the morning and for bagel pizzas!
From: Cooking4TenOfUs
On Jul 23, 2007
Wow, these are the best bagels ever and a budget saver too. I was able to make 32 bagels for less than $1 which comes to 3 1/8 cents per bagel instead of 50 cents per bagel. I made 2 double batches, making 8 bagels instead of 12 as the recipe stated, leaving some plain and topping others with sesame seed, poppy seed or a mix of the two plus salt, garlic powder and flax seed. Changes: Tried both the poke-a-hole method and rope method for forming. The rope method produced a prettier bagel, but the poke-a-hole method was easier. I also used about 20% freshly ground whole wheat flour with great results. Added 2-3 Tbs sugar to the water bath. I did not use the egg wash but instead dipped the wet bagels right out of the water bath. Baked at 425 for 12-15 minutes until browned on top. I will be making these regularly.
From: Buster's friend
On Oct 26, 2007
Big shiny chewy bagels that really plumped with boiling! Turned golden brown with baking. Taste is great! Used sourdough starter instead of plain water,1/2 t yeast & 1T vital gluten (so they last). Added 1/4c sugar & 2T salt to boiling water. Needed the 30 minutes in the oven at 375 degrees F. Thank you Dee514, we will use your recipe again & again!
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