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Nutrition Facts

Serving Size 1 (431g)

Recipe makes 6 servings

The following items or measurements are not included below:

red wine vinegar

Calories 386
Calories from Fat 217 (56%)
Amount Per Serving %DV
Total Fat 24.2g 37%
Saturated Fat 3.4g 17%
Monounsaturated Fat 15.3g
Polyunsaturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 61mg 20%
Sodium 312mg 13%
Potassium 963mg 27%
Total Carbohydrate 16.7g 5%
Dietary Fiber 4.5g 18%
Sugars 4.6g
Protein 28.1g 56%

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Warm Seafood Salad With Roasted Red Pepper Dressing

Recipe #238473 | 35 min | 20 min prep | add private note
CelestialShannon

By: CelestialShannon
Jul 3, 2007

This salad is a meal in itself and very refreshing on a hot summer day. You can add or substitute any seafood of your choice.

SERVES 6 -8 (change servings and units)

Ingredients

Dressing

Salad

Seafood

Directions

  1. 1
    Dressing:.
  2. 2
    Combine all ingredients in a blender until smooth.
  3. 3
    Salad and Seafood:.
  4. 4
    Saute seafood in olive oil unti the fish is almost cooked through.
  5. 5
    Add the dressing to finish cooking.
  6. 6
    Make a bed with the greens and veggies and add seafood (I usually flake the fish while cooking) and the sauce it's cooked with on top of salad.

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