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Nutrition Facts
Serving Size 1 (290g) Recipe makes 1 servings
Calories 214
Calories from Fat 3		(1%)
Amount Per Serving		%DV
	Total Fat 0.4g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 5mg		0%
Potassium 407mg		11%
Total Carbohydrate 54.7g		18%
	Dietary Fiber 0.7g	2%
	Sugars 50.2g
Protein 1.5g		2%
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Warm Orange Spice Drink for Cold & Flu

Recipe #346699 | 6 min | 1 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: Acoustic Indigo
Jan 5, 2009

I created this drink when I felt a bad cold coming on, and wanted a tasty way to keep it at bay. Oranges provide vitamin C, honey soothes sore throats, cinnamon helps relive nausea, clove quells coughs, and ginger root aids in clearing the sinuses. Also a delicious, warming beverage for those chilly winter days.

SERVES 1 (change servings and units)

Ingredients

3/4 cup fresh orange juice
1/4 cup water
2-3 tablespoons raw honey
1/2 tablespoon fresh grated gingerroot or a pinch powdered ginger
1/8 teaspoon cinnamon
clove

Directions

1
In a small saucepan, mix orange juice, water, ginger, cinnamon and clove over medium heat.
2
Once the mixture is hot, stir in honey until dissolved.
3
Pour into a mug and enjoy.

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Featured Reviews for This Recipe

From: Lord Bezoar

On Mar 26, 2009

This recipe couldn't have come at a better time for me. I have been fighting off a cold for a few days now and I can tell that this is definitely going to help me fight it off. I love the tangy flavor combination! Thank you for the great recipe! [Made & Reviewed for PAC Spring '09]

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