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Nutrition Facts

Serving Size 1 (209g)

Recipe makes 6 servings

The following items or measurements are not included below:

1/4 cup balsamic vinegar

Calories 357
Calories from Fat 72 (20%)
Amount Per Serving %DV
Total Fat 8.1g 12%
Saturated Fat 1.5g 7%
Monounsaturated Fat 3.3g
Polyunsaturated Fat 2.3g
Trans Fat 0.1g
Cholesterol 82mg 27%
Sodium 127mg 5%
Potassium 476mg 13%
Total Carbohydrate 47.3g 15%
Dietary Fiber 3.7g 14%
Sugars 1.8g
Protein 23.9g 47%

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Warm Chicken Salad With Bows

Recipe #121181 | 25 min | 10 min prep | add private note
kzbhansen

By: kzbhansen
May 9, 2005

I made this for a fickle friend and he loved it. I was hoping for leftovers and he went ballistic on it. I hope you enjoy

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    In a large pot of salted water cook the bow tie pasta.
  2. 2
    In a small,dry skillet, toast pine nuts over medium heat for about 3-4 minutes. Set aside.
  3. 3
    In a wok, heat 2 teaspoons oil over high heat, add the chicken and sauté 2-3 minutes until no longer pink. Remove from wok, season with salt and pepper, set aside.
  4. 4
    Add remaining 1 tsp oil to pan add shallots and garlic sauté 1- 2 minutes, add to the chicken.
  5. 5
    Add broth, vinegar and rosemary to wok and bring to a boil, add artichokes and pasta and cook 2 minutes.
  6. 6
    Return chicken mixture to pan and toss with pasta.
  7. 7
    Sprinkle with pine nuts.
  8. 8
    Serve warm.

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Featured Reviews for This Recipe

From: Doc's Mom

On Aug 14, 2009

I found this recipe on eatingwell.com and really wanted to try it. I’m so glad I did! We loved all the complex flavors that really matched well to this dish. I used boneless skinless chicken thighs that I sliced up, so it took a little longer to cook. Try this recipe; I think you will like it. PS. Don’t use your expensive balsamic for this recipe.

0 people found this review helpful

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    From: echo echo

    On Jan 28, 2006

    For a change, I made this dish without changing anything. It was really good. I like the extra "bite" that the balsamic vinegar adds.

    1 person found this review helpful

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  • Read all 2 reviews

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