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Nutrition Facts

Serving Size 1 (163g)

Recipe makes 4 servings

The following items or measurements are not included below:

ciabatta

2 tablespoons balsamic vinegar

salad leaves

Calories 403
Calories from Fat 335 (83%)
Amount Per Serving %DV
Total Fat 37.3g 57%
Saturated Fat 9.1g 45%
Monounsaturated Fat 22.6g
Polyunsaturated Fat 3.9g
Trans Fat 0.0g
Cholesterol 37mg 12%
Sodium 531mg 22%
Potassium 548mg 15%
Total Carbohydrate 7.3g 2%
Dietary Fiber 4.0g 16%
Sugars 1.8g
Protein 11.8g 23%

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Warm Avocado Salad With Spicy Chorizo

Recipe #355972 | 25 min | 10 min prep | add private note
English_Rose

By: English_Rose
Feb 16, 2009

An easy-to-make advocado salad for a main meal that's ready in 20 minutes.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Heat 2 tbsp of the oil in a large non-stick frying pan. Fry the ciabatta for 8-10 minutes, tossing occasionally, until starting to crisp and brown, then tip into a large salad bowl.
  2. 2
    Lay the chorizo in the pan and dry-fry for 2 minutes until it gives out a red oil.
  3. 3
    Toss in the tomatoes and cook over a high heat for 1-2 minutes until they start to soften.
  4. 4
    Drizzle over the vinegar, add the sugar and season well. Mix thoroughly.
  5. 5
    Gently toss the avocado, salad and remaining olive oil with the croutons. Spoon over the chorizo and tomatoes and drizzle with any pan juices. Serve immediately.

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