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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (150g) Recipe makes 6 servings The following items or measurements are not included below: 1/3 cup fat-free lemon yogurt |
||
| Calories 103 | ||
| Calories from Fat 19 | (19%) | |
| Amount Per Serving | %DV | |
| Total Fat 2.2g | 3% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1mg | 0% | |
| Sodium 115mg | 4% | |
| Potassium 238mg | 6% | |
| Total Carbohydrate 22.2g | 7% | |
| Dietary Fiber 2.9g | 11% | |
| Sugars 16.4g | ||
| Protein 1.2g | 2% | |
SERVES 6 -8
From: Coasty
On Feb 11, 2010
I followed the recipe except for the red grapes which I not keen on. Overall I found the salad a bit too sweet for me. I think I am more of a traditionalist when it comes to Waldorf Salad. I made this for Healthy Choices.
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