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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (557g) Recipe makes 4 servings |
||
| Calories 1012 | ||
| Calories from Fat 478 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 53.1g | 81% | |
| Saturated Fat 12.5g | 62% | |
| Monounsaturated Fat 27.6g | ||
| Polyunsaturated Fat 9.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 172mg | 57% | |
| Sodium 1152mg | 48% | |
| Potassium 743mg | 21% | |
| Total Carbohydrate 87.1g | 29% | |
| Dietary Fiber 3.3g | 13% | |
| Sugars 65.0g | ||
| Protein 46.2g | 92% | |
1 (20 ounce) can sliced pineapple
Chocolate Blackout Wedding Cake with Coconut Buttercream
From: Chef #777366
On Sep 30, 2009
This is incredibly good! I made it with bonelss skinless breasts. My daughter loved it and made it at her sisters house a couple of nights later. We'll be making this often.
From: Chef #1156722
On Feb 11, 2009
A favorite of our family for years. I use boneless chicken breasts and cut them in smaller pieces. I also use arrowroot instead of cornstarch because that is all I keep in the kitchen.
From: Dawn
On Oct 9, 2001
My family loved this recipe. The recipe makes ample sauce which has a sweet and sour taste. We served the chicken over white rice and the sauce added flavor to the rice also. Try this recipe, it's a nice dish to serve to guests also.
From: Z,G,L's mom
On Feb 12, 2009
Made this for dinner last night. DD's liked it but didn't want seconds. DS loved it and even had thirds. I ate til I was nearly ashamed of myself and DH had thirds also. I had some of the sauce leftover and will eat it with rice today. I used unsweetened pineapple and Dh thought that they were a little too tart but I thought it was perfect!!Used boneless chicken that I cut into strips and instead of baking in oven I poured sauce over the browned chicken,turned on med.low and simmered about 20 minutes! Will make often!
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