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Nutrition Facts

Serving Size 1 (371g)

Recipe makes 8 servings

Calories 362
Calories from Fat 165 (45%)
Amount Per Serving %DV
Total Fat 18.4g 28%
Saturated Fat 4.7g 23%
Monounsaturated Fat 10.4g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 92mg 30%
Sodium 108mg 4%
Potassium 1098mg 31%
Total Carbohydrate 24.5g 8%
Dietary Fiber 4.6g 18%
Sugars 5.0g
Protein 25.7g 51%

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Vlad's Veal (Crock Pot)

Recipe #67321 | ½ day | 20 min prep
Mirj

By: Mirj
Jul 24, 2003

This is my version of Hungarian goulash. My father was from Transylvania, so this would be a great meal to serve Vlad the Impaler, or Dracula.

SERVES 8 (change servings and units)

Ingredients

  • 2 lbs of boneless veal, cut into 1 inch cubes, dusted with
  • 2 tablespoons flour
  • 6 tablespoons olive oil
  • 2 onions, peeled and finely chopped
  • 2 tablespoons sweet paprika
  • 3 potatoes, peeled and thinly sliced
  • 2 zucchini, peeled and sliced
  • 2 bell peppers, seeded and sliced
  • 3 tablespoons of chopped parsley
  • salt & freshly ground black pepper
  • 1 lb of ripe tomato, sliced

Directions

  1. 1
    Saute the veal the oil in a skillet until browned.
  2. 2
    Add the onions and the paprika and cook until browned.
  3. 3
    You add the paprika now to develop the flavor.
  4. 4
    Put the potatoes in the bottom of a crock pot.
  5. 5
    Add the browned meat, onions, and remaining.
  6. 6
    ingredients, placing the tomatoes on top.
  7. 7
    Cover and cook on low for 6 to 8 hours.
  8. 8
    The true Hungarian recipe calls for 1 cup of sour cream to be added at the end, right before serving.
  9. 9
    I leave this out since I don't mix meat with dairy.
  10. 10
    Serve with broad noodles.

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Featured Reviews for This Recipe

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From: Irmgard

On Dec 5, 2005

Absolutely delicious! If I could give it 10 stars, I would. I prepared everything the night before and kept it in the fridge over night to cook the next day. Otherwise, I made it pretty much as directed except that I added a couple of whopping big spoons of sour cream at the end. Thanks for sharing this wonderful recipe!

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