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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (371g) Recipe makes 8 servings |
||
| Calories 362 | ||
| Calories from Fat 165 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.4g | 28% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 10.4g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 92mg | 30% | |
| Sodium 108mg | 4% | |
| Potassium 1098mg | 31% | |
| Total Carbohydrate 24.5g | 8% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 5.0g | ||
| Protein 25.7g | 51% | |
SERVES 8
Hawaiian Chicky for the Crockpot
Ww Crock Pot Sauerbraten - 3 Pts
From: Irmgard
On Dec 5, 2005
Absolutely delicious! If I could give it 10 stars, I would. I prepared everything the night before and kept it in the fridge over night to cook the next day. Otherwise, I made it pretty much as directed except that I added a couple of whopping big spoons of sour cream at the end. Thanks for sharing this wonderful recipe!
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