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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (116g) Recipe makes 4 servings |
||
| Calories 205 | ||
| Calories from Fat 138 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.3g | 23% | |
| Saturated Fat 4.4g | 21% | |
| Monounsaturated Fat 8.6g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 37mg | 12% | |
| Sodium 445mg | 18% | |
| Potassium 296mg | 8% | |
| Total Carbohydrate 5.1g | 1% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.8g | ||
| Protein 11.9g | 23% | |
SERVES 4 -6
Shrimp and Scallop Stir-Fry with Pineapple Fried Rice
Five Spice Beef and Pepper Stir-Fry
From: buckybear206
On Mar 31, 2009
I took some liberties with this recipe. I used only a little watercress and added one whole thinly sliced cucumber. I also added bean thread noodles to the dish. I mixed up the whole thing with a lot of Sriracha sauce. I liked the dish, but thought it lacked a little flavor. Next time (and there will be a next time), I plan to use more fish sauce and more salt.
From: Chef #1176541
On Feb 20, 2009
Delicious! My family loved it. I made a lime, salt and pepper dip for the beef and salad. Great recipe and easy too.
From: Nuvara
On Sep 2, 2007
The tastes were all very good, but to serve it as stated, there are some things I'll definitely change for next time. For one, if your using this as a entree, this is a 1 person recipe, I would never see getting 2 out of it, so I doubled it after seeing how little it was. Luckily I had double the ingredients on hand. I added an extra table spoon of oil to the meat marinade because it just didn't seem to cover the meat good enough for me. I also used green onions instead of one regular onion. To me it just suits a salad better, and the flavor is just greater with out a whole lot of bulk. (I used 5-6 whole green onions for 2 batches) Also, the next time I make this I'll slice the beef into thin strips instead of cubing it. It was just too much chuckiness for my mouth, esp in a "salad" type of dish. The flavors themselves were excellent, I felt as if I may have wasted a few cloves of garlic, and next time I'll probably try less, and try more of a marinade so they actually stick to the meat better. I LOVED the flavor of the rice vinegar with the onions and watercress. Next time I think I'll make a side of frittered potatoes to go with this one. Thank you Sue for the recipe!
From: sjvivi22
On Nov 21, 2007
I'm Vietnamese, and made this for my Vietnamese friends during one of our "drinking night" get togethers. Everyone LOVED it. How it is traditionally served is with a lemon pepper dip. You can use the premade one in the store. It can also be served with red rice (tomato fried rice). Two thumbs up on authenticity.
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