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Nutrition Facts

Serving Size 1 (222g)

Recipe makes 4 servings

Calories 190
Calories from Fat 46 (24%)
Amount Per Serving %DV
Total Fat 5.2g 7%
Saturated Fat 0.4g 2%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 31mg 1%
Potassium 296mg 8%
Total Carbohydrate 36.7g 12%
Dietary Fiber 5.5g 21%
Sugars 27.4g
Protein 3.4g 6%

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Very Berry Salsa

Recipe #122390 | 30 min | 30 min prep | add private note
Lauralie41

By: Lauralie41
May 16, 2005

JustBerryRecipes.com has many great sounding recipes. This salsa is one that I would like to try soon with grilled chicken breast.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Rinse the berries and than let dry on paper towels. Discard any berries that are not edible, hull the strawberries, and than slice strawberries in quarters.
  2. 2
    In a large bowl, combine blueberries, strawberries, sugar, onion, vinegar, pepper, and hot pepper sauce. Mix well and place in refrigerator for at least one hour. Before serving, stir in the almonds. Serve over fruit sorbet, poultry, or pork.

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Featured Reviews for This Recipe

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From: Sydney Mike

On Jul 15, 2009

LOVE THIS SALSA! I made it to serve with baked chicken breasts, & then also had it with grilled burgers ~ OUTSTANDING! Used just a dash of the hot pepper sauce in this, but everything else was right up there! Am intrigued with Baby Kato's using blackberries instead of the blue & will have to try that another time! [Tagged, made & reviewed in Zaar Cookbook Tag]

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    From: Baby Kato

    On May 13, 2008

    This salsa was excellant, I served it with roasted chicken. It was pretty and very flavorful. I used blackberries instead of blueberries because I was out, raspberry balsamic vinegar and habanero hot sauce. I really enjoyed all the different intense flavours and the subtle textures offered in this salsa. Thanks for sharing.

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    From: ~Lainie~

    On Aug 13, 2007

    Excellent salsa with grilled chicken! Thanks for a great recipe.

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    From: NcMysteryShopper

    On Jun 26, 2005

    This was awesome! I made the recipe exactly and put it on grilled chicken for lunch! OMG this was good! I made a batch without onion and pepper for pound cake and served it with whipped topping - outta this world!!! Thank you Lauralie41!!!!

    2 people found this review helpful

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