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Nutrition Facts

Serving Size 1 (234g)

Recipe makes 6 servings

The following items or measurements are not included below:

1 1/2 teaspoons seasoning salt

Calories 165
Calories from Fat 64 (38%)
Amount Per Serving %DV
Total Fat 7.2g 11%
Saturated Fat 4.1g 20%
Monounsaturated Fat 1.9g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 47mg 15%
Sodium 169mg 7%
Potassium 344mg 9%
Total Carbohydrate 15.2g 5%
Dietary Fiber 2.0g 7%
Sugars 3.1g
Protein 10.6g 21%

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Venison and Wild Rice Casserole

Recipe #182249 | 1½ hours | 15 min prep | add private note
Charlotte J

By: Charlotte J
Aug 18, 2006

For the hunters out there.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Dredge venison cubes in flour.
  2. 2
    Brown in butter over medium to low heat.
  3. 3
    Add onion and garlic and continue cooking about 5 minutes, stirring frequently.
  4. 4
    Add remaining ingredients except rice.
  5. 5
    Bring to boil.
  6. 6
    Add RAW WELL WASHED wild rice and pour in a 2 quart casserole.
  7. 7
    Cover and bake at 350 degrees about 1 hour, stirring twice while baking.

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Featured Reviews for This Recipe

From: Goji Girl

On Jan 28, 2009

Update 1-28-09 - Made this tonight using 2/3c brown rice & 1/3c wild rice. Very yummy! Definitely be making this again. Thanks! 11-14-07 - This would be a definite 4* if I had used mostly brown rice and only some wild rice. As it was, my husband said 3*. It was very filling and tasty. I used extra veggies - added a 1/2c of red peppers along with the green. No curry powder. I kept it in the oven for 75 minutes, the wild rice was still really firm. The venison was so tender! I don't know if it was the doe my husband shot or the double cooking - but it was excellent! We will make again, just using brown rice with the wild.

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