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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (194g) Recipe makes 4 servings |
||
| Calories 305 | ||
| Calories from Fat 131 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.6g | 22% | |
| Saturated Fat 2.4g | 11% | |
| Monounsaturated Fat 7.3g | ||
| Polyunsaturated Fat 3.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 144mg | 48% | |
| Sodium 380mg | 15% | |
| Potassium 595mg | 17% | |
| Total Carbohydrate 1.8g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.6g | ||
| Protein 39.7g | 79% | |
Ingredients
- 3 tablespoons canola oil
- 1 tablespoon lemon juice
- 1 tablespoon worcestershire sauce
- 1 tablespoon soy sauce
- 1-2 teaspoon minced garlic
- 1/2 teaspoon ground pepper
- 1 (1 1/2 lb) package venison steak
Directions
1
Mix all marinade ingredients together in a small measuring cup.2
Place venison steaks in a large zip lock bag.3
Pour marinade over steaks and seal bag.4
Place bag in a flat casserole dish so that the steaks are in a single layer.5
Refrigerate and marinate at least 4 hours, turning every half hour to marinate each side.6
Drain marinade and grill steaks to desired doneness.7
I double or triple this recipe for each addition package of steak. Any wild game steak can be used in this recipe.
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Featured Reviews for This Recipe
From: plantfreek
On Jul 15, 2009
Grewup inMN. Ate venison all the time.Have some great recipes for it but thot I'd try yours.Very Good. Added to my repe- toire. You sound a lot like me. Mom of 4, empty nester, rather groc. shop etc. Email me if u like. plantfreek@hotmail.com
From: Spuffed
On May 23, 2009
Best marinade I have found for venison so far. I soaked my steaks in FF milk overnight while they were defrosting in the fridge. Then marinated according to directions but for a full day before cooking. The deer steaks were so good that I cooked my last batch the same way. THanks for the recipe. It's going in my recipe tin! Oh yeah, I omitted the canola oil-- used just a Tablespoon of olive oil instead.
From: Gooshbaby
On May 12, 2009
this is extremely tender and could not tell it was venison. It does need alittle more flavor, maybe marinate longer but it was very tender which was impressive.
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