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Nutrition Facts

Serving Size 1 cups 620g

Recipe makes 2 cups)

Calories 1272
Calories from Fat 842 (66%)
Amount Per Serving %DV
Total Fat 93.6g 143%
Saturated Fat 8.1g 40%
Monounsaturated Fat 40.4g
Polyunsaturated Fat 40.1g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 662mg 27%
Potassium 2324mg 66%
Total Carbohydrate 84.9g 28%
Dietary Fiber 26.5g 106%
Sugars 7.7g
Protein 42.5g 85%

how is this calculated?

Veggie Pate

Recipe #83095 | 1½ hours | 20 min prep | add private note
Geema

By: Geema
Feb 5, 2004

This spread is extremely nutritious and versatile, good for spreading on pita crisps or as part of a wonderful veggie sandwich. Serve warm from the oven, or at room temperature.

2 cups (change servings and units)

Ingredients

Directions

  1. 1
    Preheat oven to 350 F.
  2. 2
    Lightly grease an 8x8 inch baking dish.
  3. 3
    In a food processor, blend all the ingredients until they are almost smooth.
  4. 4
    Transfer mixture to the baking dish.
  5. 5
    Bake for 1 hour, or until lightly browned.

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Featured Reviews for This Recipe

From: Crook cook

On Apr 22, 2009

Like most people I added way more spices and garlic...ah and some curry and chilli powder and it was delicious ..

0 people found this review helpful

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  • From: Chef #1026133

    On Feb 9, 2009

    Delicious! I've made this twice. The second time I did add more garlic (4 cloves total) and an additional teaspoon of mustard. This recipe also freezes beautifully.

    0 people found this review helpful

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  • From: Roosie

    On Jun 8, 2004

    Geema, this is fantastic! I followed the directions exactly, except I added about 3 small cloves of garlic instead of just one and forgot the lemon juice (oops!). Oh, I also didn't peel the potato- I never do. I figure why throw out the most/only nutritious part of them? Wonderful flavor and texture. It's actually surprisingly easy because you can just throw everything in the food processor and let that do all the work for you. The nutritional yeast adds a great very subtle cheesy flavor. It sort of reminds me of hummus, but not quite. A very pretty dish, actually. We've tried it warm, cold and at room temperature and all are absolutely delicious. This does make a lot though, I would agree with the other reviewer in saying that it probably makes more like 3-4 cups rather than two. Excellent recipe. I would defintely make this again. The recipe worked exactly as stated.

    7 people found this review helpful

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  • From: Jenny Sanders

    On Mar 6, 2004

    This is lovely. The flavour is subtle and mild, but nevertheless interesting. In spite of the long list of ingredients, it was quick and easy to make. Possibly my veggies were on the large size, because I would say it made more like 4 cups of pate.

    5 people found this review helpful

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  • Read all 7 reviews

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