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Nutrition Facts

Serving Size 1 (383g)

Recipe makes 3 servings

Calories 425
Calories from Fat 85 (20%)
Amount Per Serving %DV
Total Fat 9.5g 14%
Saturated Fat 1.8g 9%
Monounsaturated Fat 5.6g
Polyunsaturated Fat 1.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1316mg 54%
Potassium 1209mg 34%
Total Carbohydrate 74.7g 24%
Dietary Fiber 6.3g 25%
Sugars 8.8g
Protein 11.0g 21%

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Veggie Fajitas

Recipe #10479 | 38 min | 10 min prep | add private note
Bergy

By: Bergy
Jul 29, 2001

This is a good dish for lunch. Adults and kids love them. If you prefer don't use a tortilla just serve the veggies as a side dish with any meal

SERVES 3 (change servings and units)

Ingredients

Directions

  1. 1
    Saute onions, potatoes and cauliflower in oil for 3 minutes.
  2. 2
    Add Teriaki sauce& lime juice and continue sauteing Vegetables for approximately 15 minutes.
  3. 3
    Add small amounts of water to prevent scorching.
  4. 4
    When veggies are tender set aside (keep warm).
  5. 5
    Heat the tortillas (Roti's) either in a dry skillet or wrap them in foil and put in a 350F degrees oven for about 10 minutes.
  6. 6
    Spoon the veggies on a tortilla, top with a tbsp of salsa and sliced avacado, roll crepe style.
  7. 7
    Enjoy.

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Featured Reviews for This Recipe

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From: ratherbeswimmin'

On Dec 9, 2002

We really enjoyed these fajitas Bergy. I did add about 1 teaspoon of minced garlic and sauteed with the other vegetables. The teriyaki and lime added great flavor to the veggies. Very easy and healthy. Thanks

4 people found this review helpful

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  • From: Anu

    On Feb 16, 2002

    Really enjoyed my dinner tonight, Bergy! Scaling down to 1 serving, I used soy sauce (1/4 tsp sugar, as you suggested) instead of the teriyaki sauce, which I didn't have, and in retrospect, I should've probably used only 2 tsp of soy sauce, as against the 1 1/8 tbsp. Nevertheless, it tasted really good, and filled up my fat-free corn flour tortillas to perfection!

    1 person found this review helpful

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