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Nutrition Facts

Serving Size 1 (254g)

Recipe makes 4 servings

The following items or measurements are not included below:

sambal oelek

4 scallion tops

Calories 325
Calories from Fat 72 (22%)
Amount Per Serving %DV
Total Fat 8.0g 12%
Saturated Fat 1.1g 5%
Monounsaturated Fat 2.4g
Polyunsaturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1540mg 64%
Potassium 623mg 17%
Total Carbohydrate 57.5g 19%
Dietary Fiber 3.9g 15%
Sugars 8.5g
Protein 12.3g 24%

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Vegetarian Yakisoba

Recipe #187655 | 25 min | 10 min prep | add private note

By: esmerelda smoot
Sep 26, 2006

A yummy vegetarian version of this traditional Japanese dish (from elliemay.com). *The toasted sesame seeds are optional but very yummy.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Bring a medium pot of water to a boil.
  2. 2
    Cook the soba noodles in the boiling water for about 2 minutes or until they are al dente.(cooking any longer will cause the noodles to clump together.).
  3. 3
    Drain the noodles, rinse lightly with cold water and drain again. (This is important so the noodles won't stick.).
  4. 4
    Combine the soy sauce, Worcestershire sauce, chili paste, sugar, and sesame oil in a small bowl and set aside.
  5. 5
    Heat the vegetable oil in a large skillet or wok over medium-high heat.
  6. 6
    When hot, add the onions, garlic, carrots, and cabbage. Cook for 3 to 5 minutes, stirring frequently, until the vegetables begin to soften and brown slightly.
  7. 7
    Add the soba noodles and the soy sauce mixture and cook just long enough to reheat the noodles and thoroughly coat them in the sauce.
  8. 8
    Serve garnished with the chopped scallions and toasted sesame seeds.

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Featured Reviews for This Recipe

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From: bad kitty 1116

On Apr 4, 2009

Really easy and great! I will make this often. I followed the directions exactly , except I added an 8 ounce package of fresh mushrooms, sliced to the vegetables. This was such a tasty recipe-thank you so much for sharing this, Esmerelda! I am stocking up on soba noodles so I know I can always use this as a "go to " recipe. I served it as a side dish with grilled chicken.

0 people found this review helpful

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  • From: Japan bound

    On Apr 14, 2008

    Tasted great! Not at all like the Japanese yakisoba that I'm accustomed to, but still a great meal.

    1 person found this review helpful

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  • From: makeeyecontact

    On Dec 18, 2006

    This recipe is quick and outstandingly delicious. The more sesamee seeds the better! Try this recipe once and you have a foundation for countless varietites of Yakisoba you could easily adapt to fit your personal tastebuds. I think this recipe would also make a great middle layer of okonamiyaki but haven't tried it yet. Thank you esmerelda.

    1 person found this review helpful

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