Vegetarian Pineapple Stir Fry

Ingredients

• 3 cups cooked brown rice
• 1 tablespoon peanut oil
• 4 garlic cloves, minced
• 1/2 tablespoon finely cut gingerroot
• 1 cup unsweetened pineapple, cubed
• 1/4 cup peanuts
• 1/4 cup raisins
• 2 cups frozen edamame, thawed (shelled soybeans)
• 1 teaspoon dark sesame oil
• 1 tablespoon low sodium soy sauce
• 1/2 tablespoon red pepper flakes

Directions

1. 1

   In a large skillet or wok, at medium high heat, add oil, then garlic and ginger; stir for 1 minute. Add pineapple, peanuts and raisins and stir for another minute. Add soybeans, stir for 1 minute.

2. 2

   Raise heat to high, add rice and red pepper, and stir about 2 minutes. Add sesame oil and soy sauce, and stir for another 2 minutes.

3. 3

   Shut off heat and stir for another minute or so.

4. 4

   Serve.