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Nutrition Facts

Serving Size 1 (306g)

Recipe makes 4 servings

The following items or measurements are not included below:

konjac

Calories 326
Calories from Fat 92 (28%)
Amount Per Serving %DV
Total Fat 10.3g 15%
Saturated Fat 1.5g 7%
Monounsaturated Fat 2.2g
Polyunsaturated Fat 5.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 784mg 32%
Potassium 929mg 26%
Total Carbohydrate 46.4g 15%
Dietary Fiber 6.5g 26%
Sugars 10.0g
Protein 13.9g 27%

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Vegetarian Niku Jaga With Konjac

Recipe #181447 | 35 min | 5 min prep | add private note

By: tunasushi
Aug 12, 2006

I got this recipe off a Japanese Cooking Show called Dosanko Cooking, which is the longest running cooking show in Asia and has won a Guinness Record.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Rub konjac in salt to soften and rinse it. Cut into cubes.
  2. 2
    Dip tofu in hot water to get rid of excess oil. Cut into cubes also.
  3. 3
    Cut carrots into chunks and potatoes into quarters.
  4. 4
    Dump all ingredients, including seasoning and water into rice cooker and cook under "rice" setting.
  5. 5
    Mine didn't stop cooking, so I turned it off after the potatoes and carrots were very soft and tender, about 30 minutes.

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