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Nutrition Facts

Serving Size 1 (105g)

Recipe makes 4 servings

The following items or measurements are not included below:

16 rice paper

Calories 175
Calories from Fat 77 (44%)
Amount Per Serving %DV
Total Fat 8.6g 13%
Saturated Fat 1.3g 6%
Monounsaturated Fat 4.7g
Polyunsaturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 325mg 13%
Potassium 207mg 5%
Total Carbohydrate 24.1g 8%
Dietary Fiber 1.8g 7%
Sugars 2.6g
Protein 1.1g 2%

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Vegetarian Fresh Spring Rolls

Recipe #44177 | 55 min | 45 min prep | add private note

By: s'kat
Oct 25, 2002

A cleansing mouthful of fresh vegetables that makes a delectable appetizer or a fine addition to asian-influenced meals. Cook time is refrigeration time. Altered from original in Healthy Weeknight Meals.

SERVES 4 (change servings and units)

Ingredients

Sauce

Directions

  1. 1
    In a large bowl, combine the carrots, green onions, cabbage, olive oil, cilantro, salt and pepper: toss well.
  2. 2
    Let marinate at room temp for 10 minutes, stirring frequently.
  3. 3
    Meanwhile, place the noodles in a medium bowl.
  4. 4
    Cover with boiling water and soak for 10 minutes, or until the noodles are softened.
  5. 5
    Drain well and snip into 2-inch pieces.
  6. 6
    Set aside.
  7. 7
    Place about 2 Tablespoons of the noodles and about 2 Tablespoons of the vegetable mixture about 1-inch from the lower edge of each rice paper round.
  8. 8
    Sprinkle with basil/mint leaves.
  9. 9
    Fold the bottom edge over the filling; fold in both sides and roll up tightly.
  10. 10
    Press to seal.
  11. 11
    Place on a plate seam side down; cover with plastic wrap.
  12. 12
    Refrigerate for 10 minutes (you may also make these ahead of time and refrigerate for several hours).
  13. 13
    Two quick sauces (or use hoisin, hot mustard, etc): In a small bowl, combine the soy sauce and sesame oil.
  14. 14
    In a separate bowl, combine the soy sauce, rice vinegar, peanut oil, hot sesame oil, garlic and sugar.
  15. 15
    Serve as a dipping sauce with the spring rolls.
  16. 16
    NOTE: To soften the rice-paper rounds before rolling them, fill a large bowl with warm water.
  17. 17
    Dip each rice-paper round into the water for 10 seconds, or until softened and transluceent.
  18. 18
    Remove and let drain on a clean dish towel.
  19. 19
    Do not stack the rice papers; they will stick together.

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Featured Reviews for This Recipe

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From: Linorama

On Oct 13, 2009

These spring rolls taste and look just like the ones we get at our local Thai place, and I'm amazed at how easy and quick they are to put together. I made just the rolls, not the sauce. I followed the well-written instructions exactly and even measured out the filling ingredients as listed, and got 12 finished spring rolls, not 16. They were beautiful and delicious and I will make them again for sure!

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    From: dicentra

    On Oct 25, 2008

    These are great! I used this recipe in combination with a couple of others on Zaar (due to the ingredients available in my fridge). I used baked tofu and a mix of cabbage and carrots. No bell pepper or cilantro. Don't skip the basil. Yum!

    1 person found this review helpful

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  • From: 876229

    On Oct 23, 2008

    Our dinner guests and us enjoy these spring rolls. I left out the red pepper so that they are closer to asian spring rolls. Excellent recipe!

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    From: Brooke the Cook in WI

    On Sep 23, 2008

    My first time doing spring rolls and this recipe made it an awesome success! I followed the directions for the rolls as written and really loved the cilantro in these - they do take awhile to make but are well worth the effort. I didn't use either of the sauces listed, instead made my own spicy peanut sauce and soy/lime dipping sauces, both accented these rolls very well. Even 13-yo DS really enjoyed these (with no dipping sauce)!! Thanks for this well-written recipe that has opened my eye's to fresh spring rolls!

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  • Read all 11 reviews

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