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Nutrition Facts

Serving Size 1 (497g)

Recipe makes 4 servings

Calories 114
Calories from Fat 8 (6%)
Amount Per Serving %DV
Total Fat 0.9g 1%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 19mg 0%
Potassium 1091mg 31%
Total Carbohydrate 26.3g 8%
Dietary Fiber 10.6g 42%
Sugars 12.3g
Protein 5.2g 10%

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Vegetarian Eggplant and Green Bean Stew

Recipe #19924 | 25 min | 15 min prep | add private note

By: Dancer^
Feb 18, 2002

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Chop the pepper, onion, and garlic and sauté them in olive oil.
  2. 2
    Add the seasonings (as much as you like).
  3. 3
    Cube the eggplant into about 1 cubes and add them to the onion/pepper/garlic mixture.
  4. 4
    Cook them while you take the ends off of the green.
  5. 5
    beans and wash them.
  6. 6
    Add the green beans and tomatoes to the pot and cover.
  7. 7
    Simmer, stirring occasionally, until the beans.
  8. 8
    are as soft as you like them.
  9. 9
    Serve by itself, with pasta/rice, or with good crusty bread.

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