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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (270g) Recipe makes 12 servings The following items or measurements are not included below: 15 ounces pinto beans |
||
| Calories 186 | ||
| Calories from Fat 41 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.6g | 7% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 698mg | 29% | |
| Potassium 835mg | 23% | |
| Total Carbohydrate 32.0g | 10% | |
| Dietary Fiber 8.9g | 35% | |
| Sugars 10.5g | ||
| Protein 8.2g | 16% | |
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From: cookinlizzy
On Apr 1, 2009
mmmmmmmm this was so tasty. I used sweet bell peppers which gave it a sweet and hot flavor.
From: Chef #394345
On Feb 9, 2009
Best vegetarian chili recipe ever! Have made it twice-the 2nd time I cooked it a bit with lid off to make it thicker. Just spicy enough- and so low fat & good for you! Yummy with some low-fat sour cream on top, or a sprinkle of cheese, good with cornbread on the side...and even better the next day!
From: hannah lantzer
On Jan 12, 2004
This was so good. I used kidney and northern beans. The northern beans really made the chili very thick. I also added 1 cup of baby carrots that I minced. This added a great texture and a few more vitamins for my family. Plus they never knew they were eating carrots. Next time I will decrease the sugar because the carrots really added a natural sweetness. This one will definatly replace my old chili recipe.
From: Sharon123
On Nov 18, 2002
Inez, this hit the spot for my craving for a good vegetatian chili! I didn't have any pinto beans so I just used black beans. I did add a little celery since I had some. Delicious! Thanks for sharing.
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