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Nutrition Facts

Serving Size 1 (516g)

Recipe makes 2 servings

The following items or measurements are not included below:

fried onions

Calories 422
Calories from Fat 53 (12%)
Amount Per Serving %DV
Total Fat 5.9g 9%
Saturated Fat 0.8g 3%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 715mg 29%
Potassium 929mg 26%
Total Carbohydrate 71.6g 23%
Dietary Fiber 9.5g 38%
Sugars 11.2g
Protein 22.4g 44%

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Vegetarian Cabbage Plus Casserole

Recipe #144174 | 1¼ hours | 15 min prep | add private note
Bergy

By: Bergy
Nov 7, 2005

I am trying out several of the ready made vegetarian meat substitutes and this casserole is a result of my trial by fire! Play with the ingredients add more heat, garlic or whatever your favorite herbs and spices are. I look at this recipe as a stepping stone to other recipes.The fried onions that I use in the recipe for the topping are the prepared ones - One brand is French's but you may also buy them in Oriental markets as fried red onions

SERVES 2 -4 (change servings and units)

Ingredients

Directions

  1. 1
    Place half the cabbage on the bottom of a lightly greased casserole dish.
  2. 2
    Mix the garlic with the ground round.
  3. 3
    Then layer the veggie ground round, rice,carrot,onion, mushroom, remaining half of the cabbage.
  4. 4
    Top with the tomato/salsa.
  5. 5
    Cover and bake in 350 oven for 1 hour.
  6. 6
    Top with the fried onions and serve.

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Featured Reviews for This Recipe

From: Budgiegirl

On Nov 20, 2006

I made this recipe with my homemade veggie crumbles and it was very good. Next time I would leave off the fried onions though. I didn't think they added much to the final product.

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