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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (444g) Recipe makes 2 servings The following items or measurements are not included below: 1 cup snow peas |
||
| Calories 678 | ||
| Calories from Fat 313 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.8g | 53% | |
| Saturated Fat 4.0g | 19% | |
| Monounsaturated Fat 18.2g | ||
| Polyunsaturated Fat 10.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 350mg | 14% | |
| Potassium 830mg | 23% | |
| Total Carbohydrate 82.1g | 27% | |
| Dietary Fiber 12.7g | 50% | |
| Sugars 20.4g | ||
| Protein 15.7g | 31% | |
Wild Mushroom Spread with Croutons
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From: Like The Vegetable
On Sep 28, 2009
Loved the fresh ingredient approach, as I try to cook primarily whole foods. Recipe made at least 3 "my-size" servings...and I am not a wimpy portioner + am 6 months pregnant! On the last serving, I also added the boiled egg as suggested by another chef, included a drizzle of honey and 1 tsp of sesame seeds to up the protein (and b/c I was tiring slightly of soy sauce — sweet and sour worked!). Good fresh twist, superblondie.
From: Charishma Ramchandani
On May 21, 2002
This was AWESOME! I made this for lunch this afternoon. We had a guest come over who said it was the best rice dish he's had in ages! I felt very happy because he wanted to title it "Charishma's Apple Pea Rice". But, I told him, the credit goes to Casie completely
Thank you, Casie, we all loved the rice. I did add a little soy sauce to my serving, but the others preferred it without the same. It tastes good with or without the soy sauce. I used 1 cup of brown rice and it made 4-6 servings. The apples in this gave this dish the main punch, I'd say, they added all the flavour in the world to this. I loved this rice, I'll be making it very often or for a special party I'm planning soon
Thanks a tonne!
From: SolightlyUK
On Jul 31, 2003
Made this tonight to rave reviews — It was a fresh combination of crunchy sweet & salty with the apples & peanuts. Only change I made was to slice a hard boiled egg over the rice before putting on the veg... yum! Will definitely do again.
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