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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 407g Recipe makes 9 cups) The following items or measurements are not included below: 1 teaspoon black peppercorns |
||
| Calories 33 | ||
| Calories from Fat 1 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.2g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 296mg | 12% | |
| Potassium 222mg | 6% | |
| Total Carbohydrate 7.5g | 2% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 3.1g | ||
| Protein 1.2g | 2% | |
From: Jess4Freedom
On Dec 21, 2008
This is a great recipe. I didn't have peppercorns, but I would use them when I pick some up. The directions call for the use of leeks, but it isn't in the ingredients list. I had a bunch of odds and ends in the freezer that I used for this. I froze most of it and used the rest to make Chicago Style Italian Beef Sandwiches (Crock Pot Version). Made and Reviewed for VegNSwap 5. Thanks!
From: Sharon123
On Jun 17, 2008
I used this as a base and added my bag of odds and ends of veggies I keep in the freezer. I like the idea of sauteeing the veggies to bring out the flavor. I used fresh thyme and parsley from the garden. Thanks mama! Made for ZWT4.
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