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Nutrition Facts

Serving Size 1 (97g)

Recipe makes 6 servings

Calories 78
Calories from Fat 25 (32%)
Amount Per Serving %DV
Total Fat 2.8g 4%
Saturated Fat 0.6g 3%
Monounsaturated Fat 1.8g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 20mg 0%
Potassium 305mg 8%
Total Carbohydrate 11.9g 3%
Dietary Fiber 2.7g 10%
Sugars 2.8g
Protein 2.2g 4%

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Vegetable Soup

Recipe #334765 | 1¼ hours | 15 min prep | add private note

By: kats pot
Nov 3, 2008

It's a variation of a vegetable soup. My 2 year old daughter loves vegetable soup and so we make it in season with fresh vegetables, off season with frozen ones. Simple to make, tasty to eat and leaves space for a fruity dessert.

SERVES 6 -8 (change servings and units)

Ingredients

Directions

  1. 1
    Wash all vegetables and cut them into required pieces.
  2. 2
    Take a large pot, heat up the oil and put chopped onion inside. When it turns yellow, add carrots. Boil the water.
  3. 3
    Lower the heat to medium/low (it should just barely boil) and add potatoes, pepper and laurel.
  4. 4
    After 10 minutes add cauliflower.
  5. 5
    Cook for another 10-15 minutes, then add peas, basil and sour cream.
  6. 6
    Serve warm, if needed serve with warm homemade bread.

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