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Nutrition Facts

Serving Size 1 (596g)

Recipe makes 4 servings

The following items or measurements are not included below:

vegetable stock

Calories 345
Calories from Fat 69 (20%)
Amount Per Serving %DV
Total Fat 7.8g 11%
Saturated Fat 1.1g 5%
Monounsaturated Fat 2.0g
Polyunsaturated Fat 4.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1113mg 46%
Potassium 1644mg 46%
Total Carbohydrate 48.0g 15%
Dietary Fiber 8.4g 33%
Sugars 14.5g
Protein 9.8g 19%

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Vegetable Ragout

Recipe #135346 | 1 hour | 30 min prep | add private note

By: Ms*Bindy
Aug 29, 2005

Serve with a crusty loaf of French bread...mmm. This recipe comes from the Moosewood Restaurant.

SERVES 4 -6 (change servings and units)

Ingredients

Sauce

Directions

  1. 1
    Heat the oil in a heavy stew pot. Saute the onions, garlic, carrots, celery and green beans for 3-4 minutes.
  2. 2
    Add the bay leaves, thyme and red wine and boil, uncovered for 3 minutes.
  3. 3
    Reduce heat, cover, and simmer for 5 minutes.
  4. 4
    Add the zucchini and mushrooms.
  5. 5
    Combine the sauce ingredients and then stir the sauce into the vegetables.
  6. 6
    Simmer about 30 minutes until the vegetables are tender.
  7. 7
    While the vegetables are stewing, cook the potatoes separately in salted boiling water until they are tender.
  8. 8
    Drain and add them to the ragout a few minutes before serving.

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Featured Reviews for This Recipe

From: VeganJen

On May 4, 2009

Excellent! Left out the oil and softened the veggies in a little bit of water. Left out the zucchini and had to make due with red cooking wine, and it was still very tasty! Ate over potatoes. Thanks for sharing.

0 people found this review helpful

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  • From: Chef #870094

    On Feb 4, 2009

    Wonderful meal. But then, I never met a Moosewood recipe that I didn't like! Next time I think I will leave out the potatoes, as called for, and serve with garlic smashed potatoes. Either way it's a great dish.

    0 people found this review helpful

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  • From: death_by_parsnip

    On Dec 19, 2006

    This makes a very good stew. My meat-loving husband even had seconds! I served this recipe over mashed potatoes, which was a good combination. It would also be good with cornbread or biscuits on the side. I will definitely be making this one again. The leftovers were delicious the next day.

    1 person found this review helpful

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    From: bluemoon downunder

    On Dec 23, 2005

    After reading the reviews, I was SO looking forward to trying this. And I was absolutely delighted by just how wonderfully flavoursome it was. I served this at a casual family dinner and everyone totally l-o-v-e-d it. Even though there were potatoes in the ragout, I served it with Divinemom5’s Basil Mashed Potatoes Pumpkin Butter, which was great for mopping up the fabulous vegetable ragout sauce. I made this exactly to the recipe except for halving the oil, omitting the salt and doubling the garlic. Just sensational! Requests all around that I make this again, which I shall certainly be doing! Thank you so much, Bunny Mom, for sharing this sensational recipe.

    1 person found this review helpful

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  • Read all 12 reviews

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