1 of 3 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (309g) Recipe makes 6 servings |
||
| Calories 259 | ||
| Calories from Fat 54 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.0g | 9% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 37mg | 12% | |
| Sodium 383mg | 15% | |
| Potassium 560mg | 16% | |
| Total Carbohydrate 34.3g | 11% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 2.8g | ||
| Protein 16.4g | 32% | |
Now don't go "EEEWWW!!" before you try this!
By: ThatBobbieGirl
By: KJ
By: Sharon123
Champinones Al Ajillo ( Garlic Mushrooms)
Garlic & Lemon Roast Chicken Thighs
By: Tebo
Shrimp and Scallop Stir-Fry with Pineapple Fried Rice
Five Spice Beef and Pepper Stir-Fry
From: Abbs <3
On Mar 7, 2009
Made this for dinner last night. So good! The only thing I didn't add were the mushrooms since my boyfriend doesn't like them (but I think they sound like a good addition). I was afraid this was going to be really salty like most stir-frys, but it wasn't. It was absolutely delicious!
From: Chef #904551
On Oct 24, 2008
Thanks, very good!!, used pork loin from last nights dinner ( 4 cups sliced) broc, cauli, red & Yellow peppers (dont like cooked mushrooms)onions,carrot, celery, 5-6 slices of garlic, 3 cups broth, 2 1/2 soy and 3 TBS cornstarch, added raw cashew at end, YUM!! Oh yeah, added some ginger too
From: DreamoBway
On Jun 2, 2009
My dad had a taste for stir-fry, and this recipe really hit the spot. I did make a few changes, but I feel it turned out well. I omitted the mushrooms but added some diced onion. Also, I had some cooked pork leftover from a meal earlier this week so I stir fried the veggies first (a little longer than 3 minutes since we like ours a little softer) and added the pork at the end just to heat it through. For a little zing, I squirted about a tablespoon of Dijon mustard in with the broth/soy sauce mixture. Thank you very much for posting. I look forward to trying this with other veggies like the broccoli and peas shown in Bergy's picture.
From: riffraff
On Aug 19, 2002
I added lots more garlic to this just because of personal taste. I liked the fact that the pork did not get dry the way chicken does in a stir fry. Good recipe.
Showing 1-3 of 6 collections
Explore AllSister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2009 Scripps Networks, Inc. All rights reserved