No current photos.
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (577g) Recipe makes 4 servings |
||
| Calories 501 | ||
| Calories from Fat 130 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.5g | 22% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 10.0g | ||
| Polyunsaturated Fat 1.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1025mg | 42% | |
| Potassium 811mg | 23% | |
| Total Carbohydrate 84.3g | 28% | |
| Dietary Fiber 12.2g | 48% | |
| Sugars 6.4g | ||
| Protein 11.8g | 23% | |
Simple Skillet Zucchini Squash
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: tornadoes three
On Jun 1, 2007
I chose this recipe for ZWT3- the freezer pleasers! Great recipe, it has great flavor, a wonderful mix of vegetables and spices. I chose to leave out the aspargus tips (i am not fan of this vegetable) what I liked about this recipe is that it is versatile, you can leave out or add vegetables that please your palette. Oh yeah, it freezes very well too! Thanks Miss Erin!
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
UpMyStreet and uSwitch.com provide UK comparison services for Energy, Home Phone, Broadband, Credit Cards, Loans, Mobile Phones and Car Insurance
© 2009 Scripps Networks, Inc. All rights reserved