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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (58g) Recipe makes 8 servings |
||
| Calories 161 | ||
| Calories from Fat 118 | (73%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.2g | 20% | |
| Saturated Fat 6.7g | 33% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 31mg | 10% | |
| Sodium 190mg | 7% | |
| Potassium 52mg | 1% | |
| Total Carbohydrate 9.3g | 3% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 8.2g | ||
| Protein 2.3g | 4% | |
SERVES 8
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Poutine
On Feb 20, 2006
Excellent dip! we all loved it. I made a few changes, I don't like salty food so I used garlic powder instead of garlic salt. I didn't use any sugar either, after mixing it all together I thought it was sweet enough as is.
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