My Page
My Cookbooks
  • Main Cookbook
    Premium Members can have more than one cookbook in this list. They can keep private cookbooks just for organizing their recipes, or share them publicly with friends or the world. Learn more
My Account
Bookmark and Share

Add this recipe to your:

Send this recipe:

Nutrition Facts

Serving Size 1 (852g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 medium crookneck yellow squash

Calories 741
Calories from Fat 252 (34%)
Amount Per Serving %DV
Total Fat 28.1g 43%
Saturated Fat 4.0g 19%
Monounsaturated Fat 18.5g
Polyunsaturated Fat 4.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 716mg 29%
Potassium 2094mg 59%
Total Carbohydrate 100.4g 33%
Dietary Fiber 27.0g 107%
Sugars 14.7g
Protein 29.8g 59%

detailed view...

how is this calculated?

Vegetable Chili from Mexico

Recipe #301298 | 1 hour | 30 min prep | add private note

By: lynnski / LA
Apr 29, 2008

Restaurateurs Mary Sue and Susan were traveling in Mexico to find contemporary Mexican recipes for their restaurant, and this was one of their finds. They featured it on an episode of the Cooking show, "Savor the Southwest" which aired several years ago. It's easy to make, delicious and authentic Mexican. A cooking note: it's best made with either red or pink beans. As for chilies, if ancho is not available, other chilies cans be substitutes.

SERVES 4 -6 (change servings and units)

Ingredients

ancho chile salsa

Directions

  1. 1
    Ancho Chile Salsa (make ahead):.
  2. 2
    Combine all ingredients in a bowl, mix well and let sit at least 30 minutes before serving. It will keep refrigerated for a few days.
  3. 3
    Red Bean Chili:.
  4. 4
    Heat olive oil in a large stockpot or Dutch oven over medium heat.
  5. 5
    Cook onions with salt and pepper until golden, about 10 to 15 minutes.
  6. 6
    Add garlic and cook, stirring frequently, until aroma is released.
  7. 7
    Add beans and water or stock to the pot, along with ancho chili powder, parsnips, and carrots.
  8. 8
    Turn heat up to medium-high and bring to a low boil for 10 minutes.
  9. 9
    Reduce heat to medium, add zucchini and squash, and simmer until all the vegetables are soft, about 15 minutes longer.
  10. 10
    Taste chili and season with salt and pepper as necessary.
  11. 11
    Ladle into bowls and serve hot topped with a spoonful of Ancho Chile Salsa.

Questions about this recipe?

Spot an error in this recipe?

Try these recipes on Food Network:

Vegan Antipasti

Wild Mushroom Spread with Croutons

Gratin of Young Artichokes and Olives

Vegan Coconut Cake

Wheat Berry Salad

Browse similar recipes by category

Read all 0 reviews

Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate | Ecologue

Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate

© 2009 Scripps Networks, Inc. All rights reserved