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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (111g) Recipe makes 8 servings |
||
| Calories 185 | ||
| Calories from Fat 98 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.9g | 16% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 2.8g | ||
| Polyunsaturated Fat 5.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 386mg | 16% | |
| Potassium 346mg | 9% | |
| Total Carbohydrate 13.2g | 4% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 2.9g | ||
| Protein 12.5g | 24% | |
Chicken With Tarragon, Garlic & Olives
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: D Rusak
On Jun 12, 2007
Made this for the (non-vegan) boys, everone loved it. I used chopped up pickles instead of relish, and fresh instead of dried dill. I would use less nayo next time, I prefer things a bit on the drier side. Overall though, awesome.
From: drbecca26
On Mar 7, 2007
Really good stuff, enjoyed immensely by everyone who came near it. I didn't have green peppers, so doubled amount of red bell peppers, and don't feel the recipe suffered because of it. Thanks for posting!
From: Number 929450
On Sep 28, 2008
Very nice. I used wild rice tempeh and browned it first. I also cooked the onion, peppers, and garlic a bit the second time which I liked much better than the raw. I wasn't too worried about the 'tuna' part because there is no way unless you make calm not clam tempeh it is even going to taste like seafood and I hate fish. I was satisfied with it. Not exceptional but nice and I liked it.
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