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Nutrition Facts

Serving Size 1 (213g)

Recipe makes 6 servings

The following items or measurements are not included below:

2 cloves

Calories 137
Calories from Fat 54 (39%)
Amount Per Serving %DV
Total Fat 6.0g 9%
Saturated Fat 0.8g 4%
Monounsaturated Fat 2.4g
Polyunsaturated Fat 2.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 319mg 13%
Potassium 675mg 19%
Total Carbohydrate 16.5g 5%
Dietary Fiber 3.8g 15%
Sugars 3.5g
Protein 8.7g 17%

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Vegan Saag Paneer

Recipe #357245 | 30 min | 10 min prep
Chef #662820

By: Chef #662820
Feb 22, 2009

This is a Vegan version of an Indian favourite. Small cubes of Indian "cheese" (tofu) with a spicy green gravy.

SERVES 6 (change servings and units)

Ingredients

Directions

  1. 1
    Heat half the olive oil in a frying pan. Add cumin seeds, paprika, coriander powder and garlic, saute 1 minute.
  2. 2
    Add drained tofu. Saute until tofu is golden brown, remove from pan and set aside.
  3. 3
    Grind cloves, cardamom and fennel seeds.
  4. 4
    Heat remaining oil and add ground powder and leek, saute until brown.
  5. 5
    Add kale, saute until kale is limp.
  6. 6
    Add salt and blend kale mixture in a food processor with tomato and tomato paste.
  7. 7
    Return to pan and add tofu mixture. Simmer 10 minutes.

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Featured Reviews for This Recipe

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From: Chef #1195146

On Mar 7, 2009

It was really simple to make, and I enjoyed the dish! I loveee TOFU!

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