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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (203g) Recipe makes 10 servings |
||
| Calories 139 | ||
| Calories from Fat 35 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.9g | 6% | |
| Saturated Fat 0.5g | 2% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 349mg | 14% | |
| Potassium 432mg | 12% | |
| Total Carbohydrate 22.8g | 7% | |
| Dietary Fiber 5.4g | 21% | |
| Sugars 3.1g | ||
| Protein 4.9g | 9% | |
SERVES 10
1 (12 ounce) can garbanzo beans
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: DinnerBelle
On Mar 21, 2009
Now, I like curry. In fact, I LOVE curry. But I'm thinking there's a typo in this recipe. Jay, did you maybe mean TEAspoons, not tablespoons, of curry powder? As written, the taste of the curry powder completely overwhelms all of the other ingredients, which is a shame, because they're good. After pureeing, I returned only half the soup to the pot and added a couple cups of plain yogurt to tone it down some, after which the soup was pretty good. I'll try it again, starting with 1.5 T curry powder and see how that goes.
From: Georgiame
On Aug 25, 2008
This was ok... I did have to cook it for a lot longer than the recipe said so that the veggies were soft. I added in some chili and used a little less curry powder. It made a whopping batch though so at least we get lots of lunches out of it.
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