1 of 2 photos
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (108g) Recipe makes 10 servings |
||
| Calories 156 | ||
| Calories from Fat 49 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.5g | 8% | |
| Saturated Fat 1.5g | 7% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 201mg | 8% | |
| Potassium 213mg | 6% | |
| Total Carbohydrate 25.1g | 8% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 16.4g | ||
| Protein 3.3g | 6% | |
Ingredients
-
1 (16 ounce) can pumpkin puree
- 3/4 cup sugar
- 1/2 teaspoon salt
- 1 teaspoon cinnamon
- 1/2 teaspoon ginger
- 1/4 teaspoon clove
- 1 (12 ounce) package soft tofu, processed in blender until smooth
- 1 9 inch pie shell
Directions
1
Cream pumpkin and sugar.2
Add salt, spices, and tofu.3
Bake at 425 for 15 minutes, then at 350 for 40 minutes.4
Chill and serve.
Questions about this recipe?
Spot an error in this recipe?
Try these recipes on Food Network:
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
Browse similar recipes by category
- Course > Desserts > Pies & Tarts > Pies
- Main Ingredient > Vegetables > Squash
- Preparation > Time to Make > < 4 hours
- Preparation > Simple
- Preparation > Equipment > Oven
- Occasion > Holiday/Event > Non-Religious > Thanksgiving
- Occasion > Everyday
- Dietary > Vegetarian > Vegan
- Dietary > Lighter Fare > Healthy
- Dietary > Low in... > Low Cholesterol
Featured Reviews for This Recipe
From: VeggieVal
On Nov 26, 2009
Easy, lovely, creamy yet solid and truly one of the best pies I have ever tasted. How fabulous to be good for you, too! I made two for Thanksgiving the day before so the overnight chilling and setting was probably helpful. Note that it takes about ten minutes longer for deep dish so cover your pie crust edges if needed. The pics I submitted used vanilla beans instead of cloves or ginger so it was a shade lighter than the regular. This is another marvelous way to introduce 'tofu non-believers' to its variety in baked goods. Thank you!
From: Malice
On Dec 24, 2003
This one was simple and excellent. It fooled every non-vegan that tried it. It's a very delicious and worthy substitute for egg/dairy pumpkin pies. Thanks!
From: fmikef
On Oct 24, 2003
I liked this pretty well. The recipe was easy to follow and had simple ingredients, which is always a plus. Tofu doesn't really substitute for dairy ingredients, if that is what you are looking for--BUT for my family this one is a big winner! Thank you smileyfroggy for putting this adaptation on the site.
Recipe Collections
Showing 1-3 of 9 collections
Explore All-
Vegetarian Main Dish
(10112 Recipes)View Top 3 -
Vegetarian Chili
(373 Recipes)View Top 3 -
Vegetarian Side Dish
(10690 Recipes)View Top 3 -
Vegetarian Breakfast
(3743 Recipes)View Top 3 -
Low-Fat Vegetarian
(6964 Recipes)View Top 3 -
Tofu Main Dish
(738 Recipes)View Top 3 -
Vegan Main Dish
(2506 Recipes)View Top 3 -
Vegetarian Sandwiches
(928 Recipes)View Top 3
- Chicken (19 collections)
- Dessert (23 collections)
- Easy (8 collections)
- Side Dish (22 collections)
- Comfort Food (15 collections)
- Appetizer (13 collections)
- One Dish Meal (2 collections)
- Cookie (8 collections)
- Grilling (8 collections)
- Ground Beef (4 collections)
ideas from Recipezaar
Sister Sites: Food Network | HGTV | HGTVPro | DIY | Fine Living | Great American Country | FrontDoor.com Real Estate
Comparison Shop for Kitchen Appliances & Utensils at Shopzilla & BizRate
© 2010 Scripps Networks, Inc. All rights reserved