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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (290g) Recipe makes 1 servings |
||
| Calories 184 | ||
| Calories from Fat 46 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.2g | 7% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 136mg | 5% | |
| Potassium 358mg | 10% | |
| Total Carbohydrate 26.6g | 8% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 13.9g | ||
| Protein 11.7g | 23% | |
Wild Mushroom Spread with Croutons
Gratin of Young Artichokes and Olives
From: bilious_pigeon
On Jan 2, 2009
DELICIOUS! I used vanilla soymilk, which made it so creamy and rich. Perfect for a snowy winter afternoon! Thanks!
From: Andi of Longmeadow Farm
On Dec 6, 2007
I love soymilk, and I love chocolate, plus cocoa powder. Geeze, there is nothing I don't love about this wonderful treat this very cold day on the farm. I used vanilla soymilk (light) and a dash of Splenda. Topped with a bit of SoyWhip cream and I was set. This is really wonderful, doubling as easy as a chill in the winter. Augh this warms the heart, fills the stomach, and brings warmth to your life. Thanks so much White Rose Child!
From: Annacia
On Sep 2, 2007
Wonderful chocolate fix that remains on the healthy side. I used plain soymilk, Splenda and added a couple of drops of peppermint extract. It really hit the spot on this cool, feeling like Autumn morning. Surely this will be made again. Thank you for posting this.
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