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Nutrition Facts

Serving Size 1 (281g)

Recipe makes 6 servings

The following items or measurements are not included below:

vegetable broth

Calories 303
Calories from Fat 69 (22%)
Amount Per Serving %DV
Total Fat 7.7g 11%
Saturated Fat 1.3g 6%
Monounsaturated Fat 2.6g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 869mg 36%
Potassium 1140mg 32%
Total Carbohydrate 43.9g 14%
Dietary Fiber 8.6g 34%
Sugars 1.9g
Protein 20.4g 40%

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Vegan Golden Potato and Tempeh Casserole

Recipe #314675 | 1½ hours | 20 min prep | add private note
VegSocialWorker

By: VegSocialWorker
Jul 19, 2008

From Susan V at fatfreevegan.com We thought this was sooo good. I love the sauce and may have to use it in other recipes. It's cheesy and creamy and really hits the spot when I'm craving dairy cheese. This is super easy to make as well.

SERVES 6 -8 (change servings and units)

Ingredients

Tempeh Ingredients

Sauce Ingredients

Directions

  1. 1
    Slice the tempeh about 1/4-inch thick. In a flat, microwavable baking dish arrange the tempeh slices in a single layer. Mix the remaining ingredients and pour over the tempeh.
  2. 2
    In the microwave, cook on high power for 3 minutes. Turn or rearrange any pieces that were not covered by broth and microwave on high for 2 minutes. Then cook at 50% power for 3 more minutes. Allow the tempeh to stay in the broth until you're ready to assemble the casserole.
  3. 3
    Make the sauce by putting all the sauce ingredients except the tarragon into a blender and blending until completely pureed. Stir in the tarragon just before using the sauce.
  4. 4
    Preheat the oven to 400°F Oil a large, 3-quart casserole (or use two smaller casseroles). Wash the potatoes and cut them in half lengthwise. Slice each half into 1/4-inch slices.
  5. 5
    Put half of the potato slices in the bottom of the casserole dish. Lift the tempeh out of its marinade and arrange it on top. Put the remaining potatoes over the tempeh. Stir the sauce and pour it over the potatoes. Sprinkle with freshly ground black pepper and cover tightly.
  6. 6
    Bake for 45 minutes. Remove the cover, sprinkle with vegan Parmesan, and bake for 10-15 more minutes, until potatoes are tender and sauce has thickened. Remove from the oven and let stand a few minutes before serving.

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Featured Reviews for This Recipe

From: Chef #645079

On Dec 19, 2008

This was ok but considering the prep time I don't think I'll make it again. A bit bland for my taste.

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