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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 1/4-cup batter pancakes 102g Recipe makes 9 1/4-cup batter pancakes) |
||
| Calories 182 | ||
| Calories from Fat 63 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.0g | 10% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 3.6g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 218mg | 9% | |
| Potassium 210mg | 6% | |
| Total Carbohydrate 26.2g | 8% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 4.4g | ||
| Protein 4.9g | 9% | |
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From: Enjolinfam
On Apr 5, 2008
These healthy pancakes tasted so delicious! I'm not a big pancake fan like the rest of my family, so they were in shock when I went back for seconds. I used a 1/2 cup wheat flour and 1 cup all purpose just to make it a little healthier. Tasted very similar to my banana bread! We will be making this again.
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