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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (130g) Recipe makes 2 servings The following items or measurements are not included below: veal schnitzels |
||
| Calories 220 | ||
| Calories from Fat 64 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.2g | 11% | |
| Saturated Fat 3.2g | 15% | |
| Monounsaturated Fat 2.2g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 116mg | 38% | |
| Sodium 361mg | 15% | |
| Potassium 132mg | 3% | |
| Total Carbohydrate 25.9g | 8% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 1.5g | ||
| Protein 12.1g | 24% | |
SERVES 2
From: Evie*
On Sep 17, 2006
Great schnitzel recipe, I liked the added parmesan..a nice change using panko instead of breadcrumbs. Thanks for sharing.
From: JustJanS
On Sep 29, 2005
A nice easy schnitzel recipe thanks Syrah. I liked the added parmesan and the fact this was cooked in the oven-less oil and less chance of knocking the crumbs off when cooked this way. They still cooked up golden and tender.
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