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Nutrition Facts

Serving Size 1 (753g)

Recipe makes 1 servings

Calories 348
Calories from Fat 75 (21%)
Amount Per Serving %DV
Total Fat 8.4g 12%
Saturated Fat 5.2g 25%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 31mg 10%
Sodium 116mg 4%
Potassium 794mg 22%
Total Carbohydrate 64.2g 21%
Dietary Fiber 10.3g 41%
Sugars 44.4g
Protein 9.8g 19%

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Vanilla-pear Smoothie

Recipe #117712 | 10 min | 10 min prep | add private note
(2) RATE IT NOW Print Recipe

By: Dancer^
Apr 17, 2005

This is an elegant smoothie, very refreshing.

SERVES 1 -2 (change servings and units)

Ingredients

Directions

  1. 1
    Combine the pears, lemon juice, vanilla and yogurt in a blender and puree until smooth.
  2. 2
    Use the apple juice or pear nectar to thin the smoothie to the desired consistency.
  3. 3
    Sweeten to taste with maple syrup.

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Featured Reviews for This Recipe

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From: LEEZAH4

On Apr 21, 2005

Okay, if this was up to me I would give it a 5*, but I made it for my DS's and they thought it was too sour. Pears are mild tasting anyway and it probably the lemon juice that made them pucker. Good pears are impossible to get here, they ripen but instead of sweet and juicy they are flavorless and paste-y tasting(unless I had some of Harry&Davids!). Instead I used unsweetened (of course) canned pears and used the pear juice to thin it down. Not sweet enough for *our*DS's.

2 people found this review helpful

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    From: mikekey

    On Jun 12, 2007

    This is delicious! The maple syrup is a nice touch. Thanks for posting this!

    1 person found this review helpful

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