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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (55g) Recipe makes 6 servings |
||
| Calories 149 | ||
| Calories from Fat 87 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.8g | 15% | |
| Saturated Fat 6.2g | 30% | |
| Monounsaturated Fat 2.8g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 31mg | 10% | |
| Sodium 170mg | 7% | |
| Potassium 85mg | 2% | |
| Total Carbohydrate 10.6g | 3% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 9.2g | ||
| Protein 4.2g | 8% | |
Low Fat Peanut Butter Oatmeal Cookie
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Lainey6605
On Oct 30, 2008
Very good! I made this for a get-together with friends and they loved it. It was all gone by the end of the evening. Very easy and it was served with strawberries, canteloupe, honeydew and apples.
From: Sydney Mike
On Jun 23, 2008
This dip was a really big hit with a group I host monthly, & although the group was only 8 this time around, 12 copies of the recipe were picked up! I even set out some blueberries, & guests were takinga small bowl of those & topping them with this dip! This keeper of a recipe is REALLY OUTSTANDING! [Tagged, made & reviewed in Make My Recipe cooking game]
From: LARavenscroft
On Jun 4, 2008
Made for Aus/NZ - Make My . Wow! This was fantastic and very easy. Took it to work for a carry in and lots of folks wanted the recipe. Will be making this again. Thanks for posting this, Tisme!
From: cookiedog
On Sep 17, 2006
I could think of nothing better to put on a summer ripe strawberry than this vanilla fruit dip! It was so easy to make. I halved the recipe (only 2 of us),and used non-fat cream cheese. It came together in less than 5 minutes using my hand held immersion blender. I will definately be making this one again!
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