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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (100g) Recipe makes 6 servings The following items or measurements are not included below: fresh fruit |
||
| Calories 184 | ||
| Calories from Fat 69 | (37%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.7g | 11% | |
| Saturated Fat 4.1g | 20% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 107mg | 35% | |
| Sodium 126mg | 5% | |
| Potassium 114mg | 3% | |
| Total Carbohydrate 22.2g | 7% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 4.5g | ||
| Protein 6.3g | 12% | |
Brunch in a Cast Iron Skillet: Oysters, Tasso, Bacon and Grits
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