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Nutrition Facts
Serving Size 1 (122g) Recipe makes 4 servings
Calories 157
Calories from Fat 32		(20%)
Amount Per Serving		%DV
	Total Fat 3.6g	5%
	Saturated Fat 1.8g	9%
	Monounsaturated Fat 1.1g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 61mg		20%
Sodium 47mg		1%
Potassium 219mg		6%
Total Carbohydrate 26.7g		8%
	Dietary Fiber 0.8g	3%
	Sugars 20.8g
Protein 3.9g		7%
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Up the Scale Banana Shake

Recipe #125967 | 6 min | 5 min prep | add private note

⁽¹⁾ RATE IT NOW Print Recipe

By: Lolly Jae
Jun 14, 2005

Delicious banana shake that is so easy to make. My dad taught me when I was 8 or 9 and I've loved to make it for my family as a treat since then. Great way to use up bananas when they are past your preferred ripeness (i.e. nearly rotten)!

SERVES 4 -6 (change servings and units)

Ingredients

1 brown smushy banana
1 large white egg
1 tablespoon vanilla extract
1-2 cup milk (depends on amount of shake you want)
1/3 cup sugar, more if you like it sweeter, less if you lack a sweet tooth
vanilla ice cream (optional)

Directions

1
Combine all ingredients except the Vanilla ice cream in blender.
2
Blend going up the blender scale and back down.
3
Pour into glasses, add desired scoops of vanilla ice cream and enjoy!

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Featured Reviews for This Recipe

From: A Good Thing

On Oct 8, 2007

Very nice shake...we loved the added vanilla ice cream, too! A quick and tasty treat which our 2 teenage girls devoured in record time. Thanks for posting, Lolly Jae. Made for PAC 2007. (:

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