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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (75g) Recipe makes 4 servings |
||
| Calories 22 | ||
| Calories from Fat 0 | (3%) | |
| Amount Per Serving | %DV | |
| Total Fat 0.1g | 0% | |
| Saturated Fat 0.0g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 38mg | 1% | |
| Potassium 152mg | 4% | |
| Total Carbohydrate 5.0g | 1% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 4.0g | ||
| Protein 0.8g | 1% | |
SERVES 4
Chicken With Tarragon, Garlic & Olives
From: brokenburner
On Apr 13, 2009
I made these before I actually found this recipe... I just skipped the cooking spray. I made the beet slices using a vegetable peeler, because I don't have a mandoline. The slices were VERY thin, and my first batch burned to a crisp... WATCH THEM CAREFULLY!! The second batch turned out wonderfully, though — the perfect balance of salty and sweet!
From: Sydney Mike
On Apr 2, 2008
Made these along with Unfried Crispy Baked Beet Chips (Low Fat)! Did it as directed, with baking time at almost an hour, & the chips came out GREAT ~ crisp & tasty! And, with a slicer the prep was easy, easy, easy! Well worth keeping the recipe around! [Made & rerviewed for one of my adopted chefs in this Spring's PAC]
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