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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (460g) Recipe makes 4 servings |
||
| Calories 178 | ||
| Calories from Fat 36 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.1g | 6% | |
| Saturated Fat 0.6g | 3% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 386mg | 16% | |
| Potassium 799mg | 22% | |
| Total Carbohydrate 30.5g | 10% | |
| Dietary Fiber 6.2g | 24% | |
| Sugars 8.1g | ||
| Protein 7.6g | 15% | |
SERVES 4 -6
Chicken With Tarragon, Garlic & Olives
From: cooking_neko83
On Nov 20, 2009
Excellent and hearty soup! Wonderful for the autumn and winter season when you want a nice hot homemade soup. I added diced potatoes, kidney beans instead of cannellini, and added garbanzo beans. Used chicken stock (4 cups total), but added at least a cup of water more. Instead of plum tomatoes, I used a 16 oz can of fire roasted diced tomatoes with all its juices. Omitted the salt, but my husband thought it could have used some. Will make again, especially when I have lots of veggies leftover!
From: Wing-Man
On Nov 20, 2009
Very good and simple. Omitted the salt since the tomatoes have plenty. Added extra veggies. Excellent on any day.
From: sugarpea
On May 24, 2004
Excellent minestrone and sooo easy. My kind of recipe. Hard to believe you can have so much flavor in just 40 minutes but it's true. Used broth instead of water but otherwise didn't change a thing.
From: geneviva ferlan
On May 5, 2004
This is just the flavor I was looking for in a minestrone soup when I was searching the web for a recipe. It tastes so much like the one at a local cafe that I like. I might add cubed red potatoes next time.
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