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Nutrition Facts

Serving Size 1 (274g)

Recipe makes 4 servings

The following items or measurements are not included below:

1 1/2 teaspoons italian seasoning

Calories 406
Calories from Fat 168 (41%)
Amount Per Serving %DV
Total Fat 18.7g 28%
Saturated Fat 6.7g 33%
Monounsaturated Fat 7.2g
Polyunsaturated Fat 2.7g
Trans Fat 0.0g
Cholesterol 199mg 66%
Sodium 326mg 13%
Potassium 1087mg 31%
Total Carbohydrate 3.0g 0%
Dietary Fiber 0.2g 0%
Sugars 0.6g
Protein 53.5g 106%

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Uncle Bill's Crispy Halibut Steaks

Recipe #165193 | 15 min | 5 min prep | add private note
William (Uncle Bill) Anatooskin

By: William (Uncle Bill) Anatooskin
Apr 21, 2006

A very easy recipe to make and it tastes so good. The halibut steaks can be fried or baked. I find baking is the best.

SERVES 4 (change servings and units)

Ingredients

Directions

  1. 1
    Rinse halibut steaks in cold water, then pat dry on paper towels.
  2. 2
    In a bowl, whisk eggs, add mustard and whisk until blended.
  3. 3
    In a shallow dish, combine garlic powder, dill weed, crushed cornflakes, parmesan cheese, and Italian seasonings; mix well to blend.
  4. 4
    Dip halibut steaks in egg mixture.
  5. 5
    Now place halibut steaks individually in dry mixture and coal both sides well.
  6. 6
    BAKING.
  7. 7
    Preheat oven to 450°F.
  8. 8
    In a 13 x 9 inch oven-proof casserole dish add olive oil and butter.
  9. 9
    Place dish in heated oven until butter melts.
  10. 10
    Place coated steaks in casserole dish in a single layer.
  11. 11
    Bake in preheated 450 F oven for 5 minutes, then turn over and continue to bake for another 5 minutes or until fish flakes when tested with a fork.
  12. 12
    DO NOT OVERCOOK halibut steaks.
  13. 13
    FRYING.
  14. 14
    In a large frying pan, melt butter with olive oil on medium high heat.
  15. 15
    Add steaks and fry for 5 minutes on each side or until fish flakes when tested with a fork.
  16. 16
    DO NOT OVERCOOK halibut steaks.
  17. 17
    Serve with with a nice homemade tartar sauce.

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Featured Reviews for This Recipe

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From: Marsha D.

On May 17, 2006

WONDERFUL recipe! I halved the recipe for just 2 steaks. I baked the halibut in the oven as suggested and added time of baking to 12 minutes each side. It was just fabulous! The flavor just hit the spot! Thanks so much for sharing this wonderful recipe. Its a keeper!

2 people found this review helpful

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