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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (224g) Recipe makes 8 servings |
||
| Calories 429 | ||
| Calories from Fat 185 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.6g | 31% | |
| Saturated Fat 3.0g | 14% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 10.3g | ||
| Trans Fat 0.1g | ||
| Cholesterol 39mg | 13% | |
| Sodium 347mg | 14% | |
| Potassium 498mg | 14% | |
| Total Carbohydrate 42.0g | 13% | |
| Dietary Fiber 5.9g | 23% | |
| Sugars 1.2g | ||
| Protein 20.3g | 40% | |
SERVES 8
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Spinach Salad with Dried Cranberries, Walnuts and Pomegranate Vinaigrette
Sauteed Wild Mushrooms with Spinach
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