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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (265g) Recipe makes 4 servings The following items or measurements are not included below: low-fat flour tortillas |
||
| Calories 272 | ||
| Calories from Fat 85 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.5g | 14% | |
| Saturated Fat 5.6g | 27% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 690mg | 28% | |
| Potassium 406mg | 11% | |
| Total Carbohydrate 3.3g | 1% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.3g | ||
| Protein 41.5g | 83% | |
SERVES 4
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From: ~Lainie~
On Sep 20, 2008
Delicious and cheesy quesadillas! Made for a quick and easy lunch today.
From: MarieDanette
On Jul 6, 2007
Just like a restaurant, but better for you!!! We love these! I use Mexican rotel. Extra hot is good too.
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