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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (361g) Recipe makes 6 servings |
||
| Calories 483 | ||
| Calories from Fat 270 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.1g | 46% | |
| Saturated Fat 18.1g | 90% | |
| Monounsaturated Fat 8.8g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 153mg | 51% | |
| Sodium 86mg | 3% | |
| Potassium 1083mg | 30% | |
| Total Carbohydrate 45.9g | 15% | |
| Dietary Fiber 5.2g | 20% | |
| Sugars 3.0g | ||
| Protein 9.8g | 19% | |
From: tyk
On Apr 12, 2009
made half the pancake recipe without the cream/sour cream sauce. it tasted exactly like what we had in the restaurant but i was stingy with oil and it would have been better fried rather than just pan fried. i used med heat.
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