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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (158g) Recipe makes 4 servings The following items or measurements are not included below: 1 pork shank 7 peppercorns |
||
| Calories 224 | ||
| Calories from Fat 108 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.1g | 18% | |
| Saturated Fat 3.4g | 17% | |
| Monounsaturated Fat 6.0g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 83mg | 27% | |
| Sodium 1889mg | 78% | |
| Potassium 185mg | 5% | |
| Total Carbohydrate 5.3g | 1% | |
| Dietary Fiber 1.0g | 4% | |
| Sugars 2.1g | ||
| Protein 22.6g | 45% | |
SERVES 4 -6
From: Chef #1329031
On Jul 19, 2009
a tedious but very good dish. it should look like a meaty jello dish with a thick layer of fat on top when chilled. and it should taste vinegary sweet with soft tasty chunks of meat floating inside. best served with light rye breads!
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