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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (70g) Recipe makes 12 servings The following items or measurements are not included below: red wine vinegar |
||
| Calories 139 | ||
| Calories from Fat 126 | (90%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.1g | 21% | |
| Saturated Fat 5.8g | 29% | |
| Monounsaturated Fat 6.7g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 21mg | 0% | |
| Potassium 95mg | 2% | |
| Total Carbohydrate 2.8g | 0% | |
| Dietary Fiber 0.1g | 0% | |
| Sugars 0.5g | ||
| Protein 1.4g | 2% | |
Lemon-Garlic Chick Pea Dip with Veggies and Chips
From: Abby Girl
On Jun 25, 2009
We really enjoyed this "meze" on Country Lady's Chicken Souvlaki #56768. I did cut the oil down to about 1/4 cup and that was perfect for us! Kudos, Evelyn!!
From: Gabri
On Jun 19, 2009
WOW! I would give more stars if I could. It was super easy to make and every bit as good as our favorite Greek restaurant's! I used fat free Greek yogurt instead of the sour cream and used only about a tablespoon of the oil but it was still amazingly creamy and delicious! I will be making this often!
From: CountryLady
On Apr 5, 2005
A delicious authentic accent to Souvlaki, Greek Salad & Oven Roast potaoes for "Greek nite" at my house! I used Fat-Free yogurt which I strained overnight in a coffee filter to remove the excess liquid. I grated the cucmber into a colander lined with cheesecloth, left it to drain overnight, then squeezed out any remaining water. Thanx for another winner Ev!
From: Kim D.
On Mar 19, 2005
Wonderful Tzatziki! It tasted even better than the Tzzatziki served at my favorite Greek restaurant! The only change I made was adding 1 more clove of garlic. Delicious! Thanks Evelyn!
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